Stretches for tight hips: Tips and how to do them
Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.
Source: Medical News Today
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Got knee pain? What you need to know about alternatives to surgery
Arthritis in the knees can strike people as young as 45, with symptoms severe enough to limit activities and harm quality of life. What can be done about it?
Source: Medical Xpress
Hip Fracture Dangers and Mortality Rates
A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?
Source: Verywell Health
Tips and Techniques for Primary Total Knee Arthroplasty
At ICJR’s Winter Hip & Knee Course, Richard A. Berger, MD, from Rush University Medical Center in Chicago, Illinois, shared the tried-and-true techniques he relies on for surgical management of primary total knee arthroplasty (TKA) patients.
Source: ICJR
ICJR REWIND: Techniques for Optimizing Acetabular Component Positioning in THA
In an article originally published on June 7, 2018, the authors review techniques and tools available to improve surgical competency and reduce the risk for component malpositioning, as well as provide expert recommendations for surgeons who perform total hip arthroplasty.
Source: ICJR